welcome to taproot therapy

a supportive space to enhance your mental health + wellbeing
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Sarah Shea (she/her) is a Licensed Clinical Social Worker and the owner of Taproot Therapy. She specializes in providing Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness-based psychotherapy.
Sarah Shea
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions

Approaches

  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • Optum
  • UMR
  • United Healthcare