welcome to taproot therapy

a supportive space to enhance your mental health + wellbeing
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Hey, I'm Sarah! I founded Taproot Therapy in 2023 to increase access to specialized EMDR treatment in the telehealth space. I enjoy working with adolescents 13+ and adults, and focus primarily on anxiety and trauma-related issues from situational stress to complex PTSD. In years of work, I have developed a skillset for treating phobias and working with suicidal ideation. I also like supporting other helping professionals who experience work-related secondary traumatic stress, moral injury, and compassion fatigue. As a social worker, I also utilize a social justice framework, and work hard to create a safe, inclusive, understanding space for people who are impacted by discrimination and marginalization.
Sarah Shea
LCSW

Services

  • Anxiety
  • Depression
  • Fears/Phobias
  • Work Stress
  • Trauma
  • Life Transitions

Approaches

  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • Optum
  • UMR
  • United Healthcare